Overview

If you are ready for a change in your life but don’t know what that change is specifically yet— NLP for Personal Transformation & Lasting Change will help you do a few essential and empowering things:

  • Clarify your outcomes, goals, and desires in life.

  • Uncover your unconscious beliefs and behaviors that typically sabotage your access to those new and better results in life.

  • Demystify how it is you keep having repeating negative experiences and results in your life (patterns) that you are aware of, but feel you have no control over.

  • Respect how your unconscious beliefs and behaviors have been operating to keep you safe, and how very much outdated they are.

  • Elegantly revise those beliefs and behaviors so that you can empower any one or more positive outcomes in many areas your life: business, career, parenting, relationships, for example.

More importantly, the changes that NLP assists to facilitate, can continue to unfold in your life without further conscious effort or attention on your behalf— just like a continual natural stream of water.

Note: NLP is not therapy. NLP if anything, is a powerful coaching tool that uses verbal and non-verbal communication to change the way we think and offer new and more empowering perspectives about yourself, other people, and life. NLP can work well in conjunction with other modalities.

NLP for Personal Transformation & Lasting Change involves individual sessions that typically last between 90-120 minutes. Often, a single session can be sufficient for what you want to work on— but typically, it is recommended to start with 3 sessions, spaced a month apart.

I think of Meta as ‘Magical Meta’. In my NLP work, she has a way of getting to memories some of which I haven’t thought of in decades and we tease out the meanings my young mind made of them and most importantly the beliefs I generated from them. The beliefs go into my subconscious and they can have disastrous effects when it comes to what I create in my life. After sessions I don’t have to consciously do anything different but things just seem to change as if by magic, hence the nickname Magical Meta. I can’t recommend her highly enough!
— Tim K.
After NLP, I’m not a different person I just feel like I’ve been that better version of myself
— Kate H.

Key Benefits

  • Increased self-confidence.

  • Stronger sense of personal empowerment, self-awareness and intuition.

  • A more positive and clear outlook on life.

  • Less self-doubt and second-guessing.

  • Achieve more with less effort.

  • Significant reductions in their stress levels.

  • Increased sense of control over their emotions.

Who This Program Is For

NLP is specifically designed for any human being who has the experience that they have some control over their thoughts, behaviors, and experience, and want to work on any one or more of the following:

  • Motivation

  • Confidence

  • Procrastination

  • Behaviors

  • Inability to Take Action

  • Habits

  • Self Image

  • Public Speaking

  • Anxiety

  • Relationships

How to Get Started

Secure your first session ($350). Sessions are typically 90-120 minutes in length and held over Zoom teleconferencing. Send an email to meta@coachingbymeta.com to set-up your session.

During the initial session— you will focus on:

  • Your true outcomes in life.

  • The present state of affairs.

  • Unconscious beliefs and behaviors.

  • Re-aligning and updating your beliefs and behaviors.

During the sessions following— you will be guided by Meta through a variety of mental exercises which can include visualization, breathing naturally, moving your eyes, and gently touching your arm, for example. However, nothing that can’t be done in the comfort of your own chair provided you have good internet connection, a webcam, and sound audio.

Frequently Asked Questions (FAQs)

How Does NLP Work?

NLP is a modality that changes the way connections are made within the brain. We all have anchored experiences. We have the ability to change these wired experience/s, to change the experience to be more of what you would like.  To update the experience to be the updated adult you. For example, if you experience shame, fear, or worry after an interaction, the way you respond may be an outdated anchored experience.

What Are Unconscious Patterns of Thought and Behavior?

Unconscious patterns are like computer software that runs automatically.  It keeps the system up and running. You can install programs over top of this system (in hopes for success), but until you rewrite the basic belief system, the system will continue to repeat itself.  This is why we revert back to the same old habits— habits in our studying, our business, our relationships, our health, our life. Neuro-linguistic programming is a method to rewrite your software. It gives you more choice and control over your experience.

How is NLP different from other modalities?

NLP offers a way to get the change we want in life without having to overcome or beat ourselves up to get it. NLP is not about accountability, shame, or intimidation. NLP is about changing the neural connections within the brain, that then changes the shape of our experience. We then experience life differently.

NLP is not coaching. It will not include accountability or a plan on how to do your next step. NLP is concerned with how you create your experience (in the internal landscape of beliefs, identity, ecology) and your overall sense of belonging).

What Makes NLP with Meta Different?

NLP with Meta Lackland includes the landscape of family constellations, which considers how will you belong (to your family, yourself and the world) when you have what you like. Furthermore, Meta’s NLP works with the landscape of your identity (your beliefs about yourself and the world) and honors your unconscious ecology (what might you lose that you value when you have the change you want).

How Many Sessions Should I Have?

It depends. Some clients receive the change after one session. Some clients may meet over an extended period of time to create the change. There are no fixed set of sessions for NLP work.

Do We Meet Every Week?

No. NLP is an integration of new neural connections. Clients can meet at intervals of every four weeks. The frequency may vary. It can be every month, three months, six months, or a year. It varies depending on the individual.


 

Ready to Set-up Your Session?

Send an email to book your session.

meta@coachingbymeta.com