Services

Coaching Services:

Learn how Coaching can help you.  Click here to learn more information about Coaching.

 

Packages are Available for Coaching Services.

Red Package – 2x a month coaching sessions.  This is ideal for those who are not sure exactly what you need and would like to dip their toes into coaching and accountability.

Gold Package – 4 x month coaching sessions.  This is ideal for those who are fully committed to change and want results fast.

*3 month minimum commitment is required.  There are a limited number of coaching slots available.  Please contact Meta for more details.  Sessions are 55 minutes.

Sessions are offered in person privately, or remote over the phone.

Family and Business Constellations

Learn how Constellations can help you.  Click here to learn more information on constellations.

 

Constellations are offered conveniently for you.  Private sessions are  in person located in Emeryville, CA.  Meta has clients across the globe for Family & Business Constellations.  Sessions can be over the phone and via skype.  *Home Alter Family Constellations are a 4 week commitment and are offered remote over phone/skype only.  Constellation itself is 90 min to 2 hours.  Includes an additional Focus session and Follow-up with each Constellation.

  • Private Sessions in Person
  • Group
  • Home Altar
  • Phone Sessions

NLP (Neuro-linguistic programing)

Learn how NLP can help you.  Click here to learn more information on NLP.

 

NLP is offered in person at my office located in Berkeley, Ca.  NLP is also offered via phone and skype.  Convenient for anyone who lives outside the state of California or the United States.  Sessions are 90 min-2 hours.

  • Private Session in Person
  • Phone Session

TRE (Tension and Trauma Release)

Learn how TRE can help you.  Click here to learn more information on TRE.

 

TRE sessions are offered in a series.  Because this is unique technique I offer 2 packages.  TRE sessions are offered in my private office or via Skype only.

Red Package – Series of 5 sessions.

Gold Package – Series of 10 sessions.

Sessions are 75 Minute sessions each.  Each session has a check in, Q&A, exercises and tremors.  Clients leave with instructions on how to create a TRE practice at home.

  • Private Sessions in Person
  • Skype

Yoga

Learn more on how Yoga can help you.  Click here to learn more information about Yoga.

 

Yoga.  Private Yoga sessions can be designed specifically for you.  A minimum series of 4 sessions is required to book.  Group classes can be designed for your business or office space.  Contact Meta for more information on a weekly yoga class for your office or business.  Sessions are held in person or remote via Skype.  There is a travel assessment fee for all sessions in the privacy of your home.

  • Group Classes
  • Private Sessions in Person
  • Skype

 

Meta Lackland’s space is located in Emeryville & Berkeley California. 

  • Not in California, no problem – Phone sessions are available for certain services. 
  • Not sure what service is right for you?  Contact Meta for a complimentary consultation. 
  • For locations, times and cost of a private sessions or constellations  Contact Coaching By Meta.

Or call 510-563-7041.